Dance Classes

Zumba

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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Other Dance Workouts:

Each is designed to be a fun-loving, addictive, cardio based dance workout. In an ego-free zone, there's no dance experience required! All you need is a good attitude and a little bit of abandon -- even if you walk in thinking you can’t, you’ll walk out knowing you can.

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Great Websites:

• There are many options on Amazon Prime Video

• https://www.lesmills.com/us/ondemand

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YouTube Videos/Subscriptions:

• Google for tons of options!